Creatine is a chemical compound that occurs naturally in the human body. The substance is also supplied to the body along with the daily menu – creatine can be found in animal products, among others in meat, fish or eggs, as well as in the form of dietary supplements.

In the OstroVit preparation uses creatine monohydrate, which is a combination of a creatine molecule with a water molecule into one molecule – because creatine is a hydrophilic compound, it easily combines with water and therefore is a substance, which is distinguished by excellent digestibility. Creatine monohydrate is the simplest form of creatine in terms of structure, and at the same time, it is compound that enjoys the greatest popularity among athletes – it will be perfect for both beginners lovers active lifestyle, as well as among professionals, which results from the fact that creatine increases physical performance in the case of successive short, very intense physical exercises, and the beneficial effect occurs when consuming 3 g of creatine per day.

• A concentrated source of B vitamins – the preparation provides the body with 1,1 mg of thiamine, 1,4 mg of riboflavin, 16 mg of niacin, 6 mg of pantothenic acid, 1,4 mg of vitamin B6, 50 μg of biotin, as well as 200 μg of folic acid and 2,5 μg of vitamin B12.
• Enriched with vitamin C and E – dietary supplement contains 80 mg of L-ascorbic acid and 12 mg of vitamin E.
• 1 serving = 1 tablet.
• Performance – a package of the product is enough for three months of regular supplementation.
• Convenient form – preparation available in the form of easy-to-swallow tablets.